3 to 8 Years old
45 mins/week for 5 weeks
2 sessions: Starting September 14, 2023, and September 16, 2023
At The French Library Get Directions
Time Slots
Thursdays (September 14 - October 12) for 3-5 years old, 3:00 PM - 3:45 PM
Thursdays ( October 19 - Nov 16) for 3-5 years old, 3:00 PM - 3:45 PM
Saturdays (Sept 16 - Oct 14) for 6-8 years old, 9:00 AM - 9:45 AM
Saturdays (Oct 21 - Dec 2) for 6-8 years old, 9:00 AM -9:45 AM
Description
Through movement and meditation, children will discover yoga and its surrounding philosophy. They will also learn how to manage emotions by cultivating inner concentration and calm. Classes are dynamic and playful, with some time for centering and relaxation at the end.